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Post Info TOPIC: Eating healthier
ems


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Eating healthier


Eating Healthier can be hard. Nobody wants to cut cold turkey, or eat dicusting healthy food. The key is eating sweets in moderation and yummy healthy food. For example instead of cutting eating chips and sweets cold turkey on the first day have 3 sweets and 1 bag chips then Special K for breakfest salad with ranch for lunch and whatever your mom agrees to cook thats healthy for dinner. The next day have 2 sweets and a half bag of chips look up the health perimid to help you with more healthier food ideas. IF you have ideas about eatin healthy post them here

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